Quand le stress sabote la voix
Voix tremblotante, aiguë, qui coince, limitée voire absente? Le dernier magazine Sophrologie Pratiques et Perspectives (n°17) actuellement en kiosque, aborde via un article très clair l'impact du stress sur cet instrument de communication et d'expression de soi qu'est la voix. Bien entendu le stress n'est pas toujours le seul responsable. D'autres facteurs peuvent provoquer l'aphonie (perte de voix) et la dysphonie (modification du timbre de la voix). La sophrologie sera alor
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